The Mind Changers

Change Your Mind - Change Your Life!

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  • Anxiety
    • The Anxiety Antidote
    • Understanding and Controlling Your Anxiety
  • Phobias
    • Do You Have A Phobia?
    • Flying
    • How Fearful of Flying Are You?
  • Stress
    • Dealing With Workplace Stress
    • Discover Your Attitude To Time
    • Keeping Track of Your Time
    • Managing Time by Setting Goals
    • How To Wrestle Alligators – Without Being Eaten Alive!
    • Six Stress Busting Tips
    • Why Stress Arises
  • Wellbeing
    • Mindfulness Meditation
    • Six Steps to Greater Wellbeing
    • The Power Of Positive Listening
    • Wellbeing through Well Breathing
    • The Science Behind Bo-Tau
    • How Bo-Tau Can Help You – Workshop Preview Videos
  • Memory
    • A Dozen Ways to Improve Your Memory
    • Secrets of a Mistake-Proof Memory
  • Exams
    • Creating A Knowledge Network
    • Managing Your Time During the Exam
    • Successful Exam Revision
    • Top Ten Countdown Tips to Exam Day
    • Staying in the Zone
  • Sleep
  • Family
  • Anger
    • Anger and Family Rows
    • Managing Anger by Managing Breathing
  • Hypnosis
    • Ericksonian Hypnotherapy Course
    • Introduction to Conversational Hypnosis
    • Self-Hypnosis For Personal Development
    • Self-Hypnosis To Reduce Stress
  • Mindtravel
  • About Us
    • Talks & Workshops
    • Contact Us
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